700 Children's® – A Blog by Pediatric Experts

Posts by Ashley Debeljack, PsyD

Posted by: Sydney Ward, PsyD , Ashley Debeljack, PsyD on Dec 02, 2025

Help your child better understand their body’s stress signals. Biofeedback is a safe, painless technique that teaches children and teens how to calm their nervous system, reduce physical symptoms like headaches or stomachaches, and regain a sense of control. Learn how real-time feedback, relaxation skills, and guided practice can improve stress, pain, sleep, and overall well-being.

Read More
treatment options for pain
Blog

Treatment Options for Chronic Pain

Chronic pain is a condition that impacts many children and adolescents. Depending on the level of impairment that chronic pain has on daily life, there are different treatment options that will be most effective.

All Topics

Browse by Author

About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

View All Author Bios