700 Children's® – A Blog by Pediatric Experts

Posted by: Aimee K Heslop, PT, DPT on Dec 04, 2025

Dancers are athletes—and artists—who face unique physical and emotional challenges. Learn practical strategies to help dancers speak up for their health, prevent injuries, and thrive both on stage and in training.

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Vaccines: Frequently Asked Questions

Confused by all the chatter about vaccines? Wondering about autism, hepatitis B, or why kids need so many shots? We’ve got answers backed by decades of research. Learn the truth about vaccine safety, why early protection matters, and how immunizations keep your family healthy.

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Blog

Biofeedback: What Is It?

Help your child better understand their body’s stress signals. Biofeedback is a safe, painless technique that teaches children and teens how to calm their nervous system, reduce physical symptoms like headaches or stomachaches, and regain a sense of control. Learn how real-time feedback, relaxation skills, and guided practice can improve stress, pain, sleep, and overall well-being.
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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

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The FAFSA: What Parents Need to Know

Nov 18, 2025

College costs can feel overwhelming, but you don’t have to navigate them alone. Discover how completing the free FAFSA, knowing key deadlines, and gathering a few simple documents can open more options for your student after high school. Read More

A person with long straight hair is holding a white cup in one hand and using a fork to lift noodles from the cup. The image is in black and white, with soft lighting coming from sheer curtains in the background. The person is wearing a long-sleeved top and a wristwatch on the left wrist.

From “Demon Hunters” to Danger: The Hot Noodle Challenge

Nov 17, 2025

Hot noodle challenges may look like harmless fun online, but scald burns from instant ramen send thousands of kids to the hospital each year. Learn why this viral trend is so dangerous and how to keep children safe around hot foods and steam. Read More

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Teaching Kids a Second Language: Can It Cause a Speech Delay?

Nov 14, 2025

It is important to know that parents who speak two or more languages should not only speak English to their child as a “quick fix” for a potential language delay. Read More

A baby lying on its back in a crib, wearing a long-sleeved, light-colored sleep sack. The crib mattress is covered with a fitted sheet featuring a subtle dotted pattern. The image is in black and white, showing a safe sleep environment with no loose items in the crib.

Cooler Weather Safe Sleep Practices for Infants

Nov 13, 2025

Keep your baby safe and warm this winter—learn safe sleep tips and how vaccines can help prevent illness. Read More

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Addiction is a Disease

Nov 12, 2025

Addiction is a treatable, chronic medical condition that typically starts in adolescence. 90% of adults with substance use disorder started using before the age of 18 and half started before the age of 15. Read More

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Absent or Delayed Periods: Causes and Treatment of Amenorrhea

Nov 11, 2025

Missing periods in teens can be caused by many factors, from hormonal imbalances to anatomical differences. Learn how doctors diagnose amenorrhea, what signs to watch for, and how treatment helps most teens return to healthy, normal cycles. Read More

The Dangers of Secondhand Smoke

Nov 10, 2025

Every day, millions of children are exposed to secondhand smoke. Kids are also often exposed to “thirdhand” smoke, which comes from toxins that build up over time on surfaces exposed to smoke. Read More

Medication Adherence in the 21st Century: Ways to Make Your Life Easier!

Nov 10, 2025

Make medication adherence simpler: learn how technology, routines and smart habits can ease the burden and improve outcomes Read More